Andy Anderson talks about weight loss, training for an MMA fight, coconut oil diet, and BJJ

Andy Anderson talks about what he did to loose 55lbs and get ready for his first MMA fight. Andy is a student who trains BJJ, and Muay Thai at Stout Training Pittsburgh / Team Renzo Gracie. He talks about eating coconut oil, his diet, training and general training experience. www.stouttrainpitt.com

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