http://www.amazon.com/dp/B00E1EV97Y | Coconut Oil Weight Loss
Learn The Truth About Coconut Oil, Saturated Fat & Cholesterol | https://www.udemy.com/the-truth-about-coconut-oil
Coconut oil weight loss is about healthy weight loss and healthy fat loss! If you are skeptical about whether coconut oil can really help you lose weight, I don't blame you for your skepticism as you have probably based your conclusion on some shady articles you had read on the internet.
If you have come across statements that hinted, implied or outright slammed coconut oil as bad because it is a saturated fat, then the people who made those statements were either too lazy to learn about saturated oils or too hurried to finish some article deadlines and not bother to differentiate the types of saturated fats!
Coconut oil for weight loss is probably one of the healthiest weight loss option available naturally. Contrary to common belief of coconut oil is fattening, this tropical oil actually helps burn fats. Unlike polyunsaturated oils which are fattening, coconut oil is able to increase metabolic rates, thereby using the extra fats in the body.
Replacing vegetable oils and other polyunsaturated oils with coconut oil can give one surprisingly effective weight loss results over time.